Do not let your diabetes cause you stress. The more education you have about managing your diabetes, the better shape you will be in. By reading this article, you are well on your way!
It is tough to be told that your child has diabetes, but there is so much you can do to make it easier for them. Diabetes treatments have advanced to the point where it no longer shortens a person’s life span. The oldest person with diabetes is 90. He lived long enough to see new medical treatments.
To help make your diabetes control efforts less of a hassle, get organized and keep a constant testing routine. For instance, when you go to bed at night, leave your insulin and measuring meter in the same part of the room so that you know where they are when you get up. When testing, keep track of it as a routine so that you don’t forget any steps. Also, try to jot down your numbers.
Due to the large number of diabetics, diabetes awareness has really grown over the past decade. This helps to reduce any shame or stress that accompanies the diagnosis, but it really just makes your life much easier.
If you suffer from diabetes, it is important to learn how to eat right. You will not necessarily have to give up everything sweet. So long as your blood glucose level is at its proper level, having an occasional dessert will be fine. You can accomplish this by taking out an amount that is equal in carbohydrates from the main meal you eat.
Fructose Corn Syrup
Many common foods and beverages contain this ingredient, including a variety of sodas, cereals, snacks and condiments. Make sure you carefully read the labels on any prepared foods before you purchase them. If they contain high fructose corn syrup, leave them on the shelf. In Canada, high fructose corn syrup appears as “glucose/fructose”.
Don’t be alarmed by high blood sugar after treating a glucose reaction. This may be caused by the low glucose itself, or it may be a result of excessive eating or drinking when you attempt to treat your low glucose levels. The next time, try to drink or eat half of what you normally do, then check the levels again after a half hour.
This raises the probability that your child will get either type 1 or type 2 diabetes at some point in his life. Don’t risk it – take care of your body and protect the health of your unborn child.
Smoking is extremely harmful if you have diabetes. Smoking is especially harmful for a diabetic because it has the ability to raise blood sugar to a dangerous level. If you are finding it difficult to quit smoking, your doctor may be able to offer some help.
Fast-acting insulin shots are usually best taken a few minutes before a meal. Insulin is helpful in maintaining the level of sugar in your blood, if you take it in the right quantities and at the right time.
Keep in mind the advantages to managing your diabetes effectively. Keep your mind on the better parts of your life, what prevents you from enjoying them and what you are able to do about it. It’s important to pay attention to your priorities and let them drive your planning.
Now that you learned what it is you need to do to help relieve some of the stress associated with diabetes, you can start improving your life. However, it should be stated that what you learned in this article was in no way all of what you need to know in order to properly deal with diabetes. You should continue to learn as much as you can about the disease.