Internal hemorrhoids occur inside of the rectum. External hemorrhoids, on the other hand, occur around the anus underneath the skin. Although external hemorrhoids are much more painful, both of these types can be effectively prevented and treated by applying recommended treatments. The article below will help you deal with existing hemorrhoids or prevent the occurrence of new ones.
Using alternating ice and heat can be the simplest way for you to help your hemorrhoids at home. Alternating between ice and heat helps minimize the size of the hemorrhoid and helps it to heal. For best results, the ice must be put on the hemorrhoid-affected area for a minimum of ten minutes every day, followed by damp, warm heat for at least twenty minutes.
Be careful not to use scented hygiene products if you have hemorrhoids. Any kind of fragrance, oil or dye can irritate your hemorrhoids further. These products can cause your hemorrhoids to sting, itch or swell.
Drink plenty of water if you suffer from frequent hemorrhoids. Proper hydration contributes to softer stools that are easier to pass. You’re also going to want to limit and gauge how much caffeine and alcohol you consume as this can hurt you.
Ice Pack
One good way to combat the pain of hemorrhoids is ice. Inflamed hemorrhoids can cause significant pain. An ice pack will both decrease pain and reduce swelling. Use ice and warm compresses alternately. Sitting in a warm bath and alternating with an ice pack application, can also help reduce pain and swelling of hemorrhoids to make you more comfortable.
Incorporate whole wheat products into your diet. It is better for your digestion and can be of particular importance when you suffer form hemorrhoids. This will reduce the swelling and irritation. Before you eat another sandwich, try eating wheat instead of white bread!
The more you understand about hemorrhoids, the better your chances of effectively dealing with them. If you or a loved one suffers from this problem, you should do some research on the subject. The basic idea is that a hemorrhoid is caused by a bundle of nerves becoming swollen and sensitive.
As you read before, hemorrhoids come in various forms, and all cause suffering on some level. Hemorrhoids on the outside of your anus hurt more and will require plenty of treatment and ways to keep them away. Learn how to find relief from the pain and discomfort associated with hemorrhoids by reading this article.